StrongFest Schedule
9-11:30
In the Radford University Carilion / Carilion Roanoke Community Hospital parking lot (across Elm Ave.), you’ll find MAPLES (Multiple Adaptive PLay Experiences in Sports) and WheelLove, offering something truly special for ALL abilities. Join them for adaptive sports experiences like basketball and pickleball, plus modified StrongFest activities! This is an incredible opportunity to see how sports and fitness can be inclusive, accessible and fun for everyone. Whether you’re new to adaptive play or already a fan, MAPLES and WheelLove are bringing the energy and showing that sports and recreation truly are for EVERYONE.
10-10:30
Roanoke Taekwondo brings the heat on the Plaza with traditional forms, board-breaking, and choreographed fight sequences.
10:50-11:20
Test your balance and agility in the Active Zone with Dorsett Wellness in an open body-weight balance session—anyone can join!
Feel the burn with Orange Theory's high-energy cardio workout in the Active Zone or take on their rowing challenge (with prizes!)
11:40-12:10
12:30-1:30
Step up your game with Motivate the Game's BlazePod Memory Drills and Stroop Test in the Active Zone, where your mental and physical toughness will be put to the test.
1:50-2:50
Modern Gladiator and 727 Kombat Fitness demo Sambo and Sparring—then jump into open boxing drills that YOU can join in the Active Zone!
3-4
Watch the youth shine with Dream Dance Fit from 3-3:10, followed by an open Strong Nation dance class from 3:30-4 that will get your heart pumping on the Plaza!